The Gourmet Crispbread Assortment

ORGANIC Classic 3-Seed

Delicious wholegrain wheat crisp with a variation of sesame and sunflower seeds. Tender and crispy, and so healthy.

Ingredients: wholegrain wheat flour* (63%), sunflower seeds* (11%), sesame seeds* (10%), linseeds* (6%), oats*, sea salt, yeast, barley malt extract* (*=organic ingredients); May contain traces of cheese; Net weight: Crispbread 200g, to-go slice in a 25g tray; Licensed number D-By-006-40334B, control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1813/435	453/109	5,4%
Protein	15,8 g	4,0 g
Carbohydrates	44,8 g	11,2 g
of which sugars	0,8 g	0,2 g	< 1%
Fat	18,0 g	4,5 g	6,4%
of which saturated	2,2 g	0,6 g	2,8%
of which monounsaturated	4,9 g	1,2 g
of which polyunsaturated	10,9 g	2,7 g
Fibre	14,6 g	3,7 g
Sodium	0,9 g	0,2 g	9,4%

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ORGANIC Emmental Cheese
& Pumpkin Seed

A crunchy wholegrain wheat crisp with grated cheese and nut-flavoured pumpkin seeds. Tastes delicious with a glass of wine.

Ingredients: wholegrain wheat flour* (60%), Emmental cheese* (10%) (contains milk), pumpkin seeds* (8%), oats*, sunflower seeds* (3%), linseeds* (3%), sesame seeds* (2%), sea salt, yeast, barley malt extract* (*=organic ingredients); Net weight: Crispbread 200g, to-go slice in a 25g tray; Licensed number D-By-006-40334B, control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1794/428	449/107	5,4%
Protein	17,7 g	4,4 g
Carbohydrates	50,7 g	12,7 g
of which sugars	0,8 g	0,2 g	< 1%
Fat	14,9 g	3,7 g	5,3%
of which saturated	4,6 g	1,2 g	5,8%
of which monounsaturated	4,0 g	1,0 g
of which polyunsaturated	6,3 g	1,6 g
Fibre	9,6 g	2,4 g
Sodium	0,8 g	0,2 g	8,3%

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ORGANIC Roasted Onion

Country style but still high class: Onions and grain - a traditional combination, today as delicious and healthy as ever.

Ingredients: wholegrain wheat flour* (59%), sesame seeds* (16%), onions* (5%), oats*, sunflower seeds* (3%), linseeds* (3%), sea salt, yeast, barley malt extract* (*=organic ingredients); May contain traces of cheese; Net weight: Crispbread 200g; Licensed number D-By-006-40334B, control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1745/416	436/104	5,2%
Protein	15,8 g	4,0 g
Carbohydrates	48,5 g	12,1 g
of which sugars	2,4 g	0,6 g	< 1%
Fat	14,8 g	3,7 g	5,3%
of which saturated	2,1 g	0,5 g	2,6%
of which monounsaturated	4,9 g	1,2 g
of which polyunsaturated	7,8 g	2,0 g
Fibre	12,9 g	3,2 g
Sodium	0,8 g	0,2 g	8,3%

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ORGANIC Seeded Spelt

Finest wholegrain spelt flour topped with a delicious mixture of sesame and sunflower seeds.

Ingredients: wholegrain spelt flour* (55%), sunflower seeds* (17%), sesame seeds* (8%), spelt flour* (5%), oats*, linseeds* (3%), sea salt, yeast, barley malt extract* (*=organic ingredients); May contain traces of cheese; Net weight: Crispbread 200g; Licensed number D-By-006-40334B, control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1803/430	451/108	5,4%
Protein	17,2 g	4,3 g
Carbohydrates	44,4 g	11,1 g
of which sugars	0,8 g	0,2 g	< 1%
Fat	18,0 g	4,5 g	6,4%
of which saturated	2,3 g	0,6 g	2,9%
of which monounsaturated	4,7 g	1,2 g
of which polyunsaturated	11,0 g	2,8 g
Fibre	11,2 g	2,8 g
Sodium	0,8 g	0,2 g	8,3%

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ORGANIC Spelt with Emmental Cheese

Finest wholegrain spelt flour combined with grated Emmental cheese and sunflower seeds.

Ingredients: wholegrain spelt flour* (55%), Emmental cheese* (11%) (contains milk), sunflower seeds* (11%), spelt flour* (5%), oats*, linseeds* (3%), sesame seeds* (2%), sea salt, yeast, barley malt extract* (*=organic ingredients); Net weight: Crispbread 200g; Licensed number D-By-006-40334B, control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1807/433	452/108	5,4%
Protein	19,2 g	4,8 g
Carbohydrates	42,8 g	10,7 g
of which sugars	1,2 g	0,3 g	< 1%
Fat	18,1 g	4,5 g	6,5%
of which saturated	4,8 g	1,2 g	6,0%
of which monounsaturated	4,1 g	1,0 g
of which polyunsaturated	9,2 g	2,3 g
Fibre	10,4 g	2,6 g
Sodium	0,8 g	0,2 g	8,3%

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ORGANIC Spelt Muesli

Finest wholegrain spelt flour combined with best honey, dried fruit and tender oats.

Ingredients: wholegrain spelt flour* (50%), oats* (11%), sunflower seeds*, sultanas*, spelt flour* (5%), raw cane sugar*, honey* (3%), linseeds* (3%), sesame seeds*, sea salt, yeast, barley malt extract* (*=organic ingredients); May contain traces of cheese; Net weight: Crispbread 200g; Licensed number D-By-006-40334B, control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1666/396	417/99	5,0%
Protein	14,2 g	3,6 g
Carbohydrates	54,4 g	13,6 g
of which sugars	9,3 g	2,3 g	2,6%
Fat	11,2 g	2,8 g	4,0%
of which saturated	1,3 g	0,3 g	1,6%
of which monounsaturated	2,4 g	0,6 g
of which polyunsaturated	7,5 g	1,9 g
Fibre	10,6 g	2,7 g
Sodium	0,7 g	0,2 g	7,3%

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ORGANIC Tomato Mozzarella

Discover the world of Mediterranean »savoir vivre« and taste! Our new flavour: Organic Tomato Mozzarella. Get enchanted by tasty tomatoes, mozzarella cheese and Provençal herbs. Available also in convenient quality.

Ingredients: wholegrain wheat flour* (64%), mozzarella* (7%), Emmental cheese*, tomato flakes* (6%), linseeds* (5%), sesame seeds* (3%), sea salt, yeast, barley malt extract*, Provençal herbs* (*=organic ingredients); Net weight: Crispbread 200g, to-go slice in a 25g tray; control board DE-ÖKO-006.

Nutrition Information per	100 g	Portion (25 g)	GDA
Energy kJ/kcal	1700/405	425/101	5,1%
Protein	16,0 g	4,0 g
Carbohydrates	54,7 g	13,7 g
of which sugars	1,9 g	0,5 g	< 1%
Fat	10,7 g	2,7 g	3,8%
of which saturated	4,5 g	1,1 g	5,6%
of which monounsaturated	2,7 g	0,7 g
of which polyunsaturated	3,5 g	0,9 g
Fibre	12,8 g	3,2 g
Sodium	0,9 g	0,2 g	9,4%

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Best before date: 6 months from production day.
Learn more about the quality and prizes for Dr Karg Crispbread »