Nutritional value gourmet crispbread
Average nutrition values per 100g.
Please note: Handmade product – values can vary.
Classic 3-Seed
| Nutrition Information per | 100 g | Portion (25 g) | GDA |
| Energy kJ/kcal | 1802/430 | 450/107 | 5,4% |
| Protein | 16,5 g | 4,1 g | |
| Carbohydrates | 46,6 g | 11,7 g | |
| of which sugars | 1,0 g | 0,2 g | < 1% |
| Fat | 19,7 g | 4,9 g | 7,0% |
| of which saturated | 2,5 g | 0,6 g | 3,2% |
| of which monounsaturated | 5,9 g | 1,5 g | |
| of which polyunsaturated | 11,3 g | 2,8 g | |
| Fibre | 10,9 g | 2,7 g | |
| Sodium | 0,8 g | 0,2 g | 8,5% |
Emmental Cheese & Pumpkin Seed
| Nutrition Information per | 100 g | Portion (25 g) | GDA |
| Energy kJ/kcal | 1689/402 | 422/100 | 5,0% |
| Protein | 17,7 g | 4,4 g | |
| Carbohydrates | 45,5 g | 11,4 g | |
| of which sugars | 0,8g | 0,2 g | < 1% |
| Fat | 16,6 g | 4,2 g | 5,9% |
| of which saturated | 3,8 g | 0,9 g | 4,7% |
| of which monounsaturated | 4,9 g | 1,2 g | |
| of which polyunsaturated | 7,9 g | 2,0 g | |
| Fibre | 12,3 g | 3,1 g | |
| Sodium | 1,0 g | 0,2 g | 10,1% |
Roasted Onion
| Nutrition Information per | 100 g | Portion (25 g) | GDA |
| Energy kJ/kcal | 1673/399 | 418/100 | 5,0% |
| Protein | 15,9 g | 4,0 g | |
| Carbohydrates | 46,6 g | 11,7 g | |
| of which sugars | 2,9 g | 0,7 g | < 1% |
| Fat | 16,5 g | 4,1 g | 5,9% |
| of which saturated | 2,4 g | 0,6 g | 3,0% |
| of which monounsaturated | 6,1 g | 1,5 g | |
| of which polyunsaturated | 8,1 g | 2,0 g | |
| Fibre | 11,1 g | 2,8 g | |
| Sodium | 0,8 g | 0,2 g | 8,6% |
Tomato Mozzarella
| Nutrition Information per | 100 g | Portion (25 g) | GDA |
| Energy kJ/kcal | 1611/382 | 450/108 | 5,35% |
| Protein | 18,0 g | 4,5 g | |
| Carbohydrates | 54,5 g | 13,6 g | |
| of which sugars | 1,5 g | 0,38 g | < 1 % |
| Fat | 10,4 g | 2,6 g | 3,71% |
| of which saturated | 3,8 g | 1,0 g | 4,75% |
| of which monounsaturated | 2,7 g | 0,7 g | |
| of which polyunsaturated | 3,9 g | 1,0 g | |
| Fibre | 10,2 g | 2,6 g | |
| Sodium | 1,1 g | 0,3 g | 11,46% |
Black Forest Ham & Cheese
| Nutrition Information per | 100 g | Portion (25 g) | GDA |
| Energy kJ/kcal | 1557/369 | 389/92 | 4,60% |
| Protein | 17,5 g | 4,4 g | |
| Carbohydrates | 56,7 g | 14,1 g | |
| of which sugars | 0,6 g | 0,2 g | < 1 % |
| Fat | 8,0 g | 2,0 g | 2,86% |
| of which saturated | 2,5 g | 0,6 g | 3,13% |
| of which monounsaturated | 2,0 g | 0,5 g | |
| of which polyunsaturated | 3,5 g | 0,9 g | |
| Fibre | 9,3 g | 2,3 g | |
| Sodium | 1,2 g | 0,3 g | 12,50% |